Just like fresh milk or powdered milk, evaporated milk is a healthy choice. It provides nutrients needed for healthy bones: protein, calcium, vitamins A and D. Tip: Sweetened condensed milk is a thick, syrup-like mixture used to make sweet baked goods like cookies. It is not the same as evaporated milk and does not count as a Food Guide serving of milk. Show
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Tips for storing evaporated milk
Tips for cooking with evaporated milk
Five things to do with evaporated milkMake creamy mashed carrots and potatoes.
Make a white (béchamel) sauce and use in:
Lighten up desserts.
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