These five tips for treating sinus congestion while pregnant can help you get over your stuffy nose without using medication that might pose a risk to baby. Show 1. Avoid Allergens and PollutantsAvoid unnecessary exposure to nasal allergens and pollutants, such as smog and cigarette smoke.2. Keep Yourself HydratedDrinking even more water than usual each day is very effective in treating sinus congestion while pregnant. Related Articles
3. Keep Your Nasal Passages ClearFlush your nasal passages with saltwater nose drops several times a day. These are available without a prescription, or you can make your own. To make your own saltwater drops, use a quarter teaspoon of salt to a cup of water. 4. Use a Facial Steamer for Treating Sinus CongestionClear sinus congestion while pregnant with a simple facial steamer. A facial steamer is a hot mist vaporizer. A facial steamer “steam cleans” your nasal passageways. 5. Consider Nasal Sprays (Decongestants, Antihistamines)Medicines that constrict the nose’s blood vessels may enter the bloodstream and constrict the uterus or placenta blood vessels. Therefore, decongestants should be used only under a doctor’s supervision and only in the dosage and frequency your doctor recommends. (Women with decreased placental circulation should be cautious about taking any form of inhaled or oral decongestants.) Some nasal sprays are safer than others. Except for saltwater (or saline) nasal spray, consult your doctor before taking nasal sprays. Afrin
Inhaled Nasal Steroids
Cromolyn
Nasal or Oral Decongestants
Antihistamines
Injections
Cough Syrup
For more information on medication safe during pregnancy, see The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America’s Baby Experts What helps a stuffy nose when pregnant?Home Remedies: How to Alleviate a Congestion Naturally. Drink plenty of fluids such as water, broth, and citrus juice. ... . Use saline nasal irrigation or saline nose drops. ... . Use a humidifier at night. ... . Elevating your head with a couple of pillows while lying down may make breathing easier.. What nasal medicine can I take while pregnant?If a runny nose is more of a problem than a congested one, antihistamines such as diphenhydramine, loratadine or cetirizine are all safe to take during pregnancy.
Can a pregnant woman use nasal decongestant?If you're suffering from a cold or allergies during pregnancy, nasal sprays are most likely safe to use. Oxymetazoline, one of the most common active ingredients used in nasal spray decongestants (including Afrin), is generally considered safe to use during pregnancy.
What does a stuffy nose Mean while pregnant?Pregnancy rhinitis is an inflammation of the mucous membranes lining the nose. This causes nasal congestion. Increased blood flow to the nasal passages and enlargement of the nasal veins also play a role. Symptoms occur during pregnancy.
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