Sugar free coffee mate creamer nutrition facts

Burn 30 Calories

Table of Contents Show

Calorie Burn Time
Calorie Breakdown
Ingredients
How many carbs are in Coffee Mate sugar free creamer?
Is Coffee Mate sugar free creamer Keto friendly?
Is sugar free coffee creamer good for you?
How many carbs are in Sugar Free French Vanilla Coffee Mate?

5.5 minutes Walking at 17 min/mile

150-pound adult. No incline or extra weight carried.

Burn 30 Calories

4.5 minutes Weight training

150-pound adult. Moderate effort.

Burn 30 Calories

2.1 minutes Cycling at 18 mph

150-pound adult. No significant wind or incline.

Burn 30 Calories

1.6 minutes Running stairs

150-pound adult. Moderate pace.

Burn 30 Calories

2.5 minutes Running at 10 min/mile

150-pound adult. No incline.

Calorie Burn Time

How long would it take to burn off 15 Calories of Coffee-Mate Liquid Creamer, Sugar-Free, French Vanilla ?

Swimming

1 minutes
Jogging
2 minutes
Cycling
2 minutes
Walking
4 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Coffee-Mate Liquid Creamer, Sugar-Free, French Vanilla come from?

As America's #1 creamer brand, Coffee mate coffee individual creamers blend quickly and completely into hot or cold beverages. These sugar free French Vanilla coffee creamer singles are cholesterol-free, lactose-free, and Kosher.

All of the classic, rich, creamy French Vanilla flavor to sweeten coffee beverages without sugar and with 40% fewer calories. With no refrigeration necessary and the longest industry shelf life at nine months, Coffee mate liquid creamer singles are the most popular creamer format, great for all food service needs. Available in a 4 x 50 count dispenser box.

Nestle Case Code:

00050000917570

Nutrition Facts

About 63 servings per container

Serving size 1 tbsp (15 ml)

Amount Per Serving
Calories	15
% Daily Value*
Total Fat 1g	1%
	Saturated Fat 0g	0%
	Trans Fat 0g
	Polyunsaturated Fat 0g
	Mononsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 1g	0%
	Dietary Fiber 0g	0%
	Total Sugars 0g
	Incl. 0g Added Sugars	0%
	Protein 0g
Vitamin D 0mcg Calcium 0mg Iron 0mg Potassium 0mg	0% 0% 0% 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WATER, CORN SYRUP**, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA), AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE)***, MALTODEXTRIN**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER). **Adds a trivial amount of sugar. ***Not a source of lactose.

Ingredient(s) derived from a bioengineered source

Allergens

CONTAINS: A MILK DERIVATIVE.

*Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.

How many carbs are in Coffee Mate sugar free creamer?

Allergens.

Is Coffee Mate sugar free creamer Keto friendly?

Helpful Insights About Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Net Carbs are 7% of calories per serving, at 1g per serving. This food is safe for the keto diet.

Is sugar free coffee creamer good for you?

The sugar-free creamers contain 15-20 calories per tablespoon, but a three-tablespoon serving would add 45-60 calories. Admittedly, that's about half the calories you'll find in their regular lines of creamers, but it's still not ideal. One final note: there are no other nutrients of note in sugar-free coffee creamers.