Why am i getting a cold sore on my lip

Skin

What are cold sores?

Cold sores are small blisters around the mouth, caused by the herpes simplex virus. They are sometimes called  fever blisters. The most common strain of the virus causing cold sores is herpes simplex virus 1. It can be spread by kissing or sharing eating utensils or even sharing towels. 

Herpes simplex is not curable, but may lie dormant for a long time. Episodes of the cold sores last no longer than 2 weeks. Hot sun, cold wind, a cold or other illness, or a weak immune system can cause an outbreak of herpes simplex virus.

What causes cold sores?

Cold sores are caused by the herpes simplex virus. Once the herpes simplex virus is in you, it can cause outbreaks of cold sores. Cold sore outbreaks are often triggered by exposure to hot sun, cold wind, a cold or other illness, a weak immune system, or even stress.

What are the symptoms of cold sores?

Some people don’t have any symptoms with the first attack; others have flu-like symptoms and ulcers in and around the mouth. While each person may experience symptoms differently, these are the most common:

  • Tingling of the lips, commonly felt before cold sores appear 

  • Small blisters on the lips and mouth that enlarge, burst, then crust over

  • Itching, dryness, and irritation of the lips and mouth

  • Soreness of the lips and mouth

How are cold sores diagnosed?

Your doctor can often diagnose cold sores by examining the sores. If the diagnosis is unclear, he or she may culture the sore by taking a sample of cells using a swab and examining it under a microscope.

How are cold sores treated?

Cold sores can’t be cured, but, if symptoms are severe, treatment may help relieve some symptoms. Treatment may include:

  • Antiviral topical ointments (such as acyclovir and penciclovir)

  • Antiviral oral medications (such as acyclovir, famciclovir, and valacyclovir)

  • Over-the-counter topical anesthetics or anti-inflammatory agents may help with symptoms  

Cold sores take about 1 to 3 weeks to heal. The first time they appear, they can take up to 3 weeks to heal. But, when cold sores return, they usually take a week to heal if no medicines are used.  Antiviral medications may help, but they need to be started before day 3 or 4 of the blister formation. Antivirals are usually not recommended for otherwise healthy people. Always consult your health care provider or dentist if the sore does not heal or becomes worse as time passes. 

Can cold sores be prevented?

If you have never had a cold sore, avoid skin-to-skin contact with someone who has an active cold sore. If you have had a cold sore, you may prevent or reduce the number of recurrences by determining what triggers your outbreaks and avoiding the trigger. For instance, if sun exposure is a trigger, use sun screen when in the sun. If you have frequent outbreaks, consult with your health care provider. Starting treatment as soon as you know you are developing a cold sore can promote healing and reduce the time it takes a cold sore to heal.

Key points

  • Cold sores are small blisters around the mouth, caused by the herpes simplex virus.

  • Cold sores can be spread by kissing or sharing eating utensils or even sharing towels.

  • Tingling often occurs prior to the appearance of blisters.

  • Cold sores cause small blisters on the lips and mouth that enlarge, burst, then crust over.

  • Early treatment can promote healing and reduce the time it takes a cold sore to heal.

Next steps

Tips to help you get the most from a visit to your health care provider:

  • Before your visit, write down questions you want answered.

  • Bring someone with you to help you ask questions and remember what your provider tells you.

  • At the visit, write down the names of new medicines, treatments, or tests, and any new instructions your provider gives you.

  • If you have a follow-up appointment, write down the date, time, and purpose for that visit.

  • Know how you can contact your provider if you have questions.

On this page

  • What are cold sores?
  • What are the symptoms of cold sores?
  • What causes cold sores?
  • When should I see my doctor?
  • How are cold sores treated?
  • Can cold sores be prevented?
  • Complications of cold sores
  • Related information on Australian websites

What are cold sores?

Cold sores are small blister-like spots that appear in or around the outside of the mouth and are caused by infection with the herpes simplex virus. There is no cure for cold sores, but there are ways to treat the symptoms and prevent new outbreaks.

What are the symptoms of cold sores?

Cold sores start with an itchy and tingling sensation usually on the mouth, lips or nose and may form small blisters that crust after 3 days.

Cold sores usually clear up after 2 weeks without leaving any scars. They can be highly contagious, even when the blisters aren’t present. The virus can spread between people by direct physical contact, such as kissing, skin-to-skin contact and sharing drink containers, eating utensils, towels or toothbrushes with someone who already has a cold sore.

As well as a blister-like spot, the following symptoms are also common:

  • fever
  • nausea
  • headaches
  • pain and swelling in the mouth
  • sore throat
  • swollen glands
  • dehydration

CHECK YOUR SYMPTOMS — Use the mouth problems Symptom Checker and find out if you need to seek medical help.

What causes cold sores?

There are 2 types of herpes simplex virus. Cold sores are usually caused by the herpes simplex virus type 1 (HSV-1). Herpes simplex virus type 2 causes most cases of genital herpes. However, both viruses can cause either cold sores or genital herpes.

About 80 per cent of adults are infected with HSV-1. Most people are infected when they are young and the infection lasts for life. However, the virus can remain dormant (inactive) in many people, meaning that cold sores may never appear.

Various factors can cause the virus to become active resulting in one or more cold sores. They can include:

  • tiredness and fatigue
  • a break in the skin near the affected area
  • periods (menstruation)
  • emotional upset or stress
  • strong sunlight, cold or wind
  • alcohol
  • colds, flu or fevers that make the body less able to fight off infection

When should I see my doctor?

You may need to see a doctor if you have more severe symptoms or a weakened immune system — if, for example, you have HIV or you are having cancer treatment.

It’s also a good idea to see your doctor if:

  • there are signs the cold sore is infected, such as redness around the sore, pus and a fever
  • you aren’t sure you have a cold sore
  • the cold sore isn’t healing, it's spreading or you have more than one cold sore
  • your cold sore has spread to near your eyes
  • you get cold sores often

Antibiotics may be needed if the cold sore gets infected.

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How are cold sores treated?

Medications

Antiviral creams or ointments such as aciclovir, famciclovir and valaciclovir should be used in the first few days of a cold sore outbreak when a tingling sensation or a raised sore or blister is first noticed. These are available without prescription from pharmacies and other shops and supermarkets.

A single dose of antiviral tablets is also available from your pharmacist without a prescription. Talk to your pharmacist to see if they are right for you.

Your pharmacist may also recommend products to treat the short-term symptoms of a cold sore. Povidone-iodine ointments (commonly known as Betadine) may reduce symptoms in some people.

If you are in pain, paracetamol may be helpful. Alternatively, get advice from your doctor on medicines you can take.

If you have frequent severe cold sores, your doctor may prescribe an oral antiviral medicine to stop the virus from reactivating.

Complementary medicines

Some complementary medicines have been promoted as preventing cold sores. One of these products is an amino acid called lysine — but there is no evidence that it is effective.

Self-help

If you have a cold sore there are several things you can do to help manage the condition.

  • Creams and ointments should be gently dabbed on to the cold sore rather than rubbed on.
  • Ice can be soothing.
  • Lip balms, including petroleum jelly, may help if your cold sore is painful or dry. They may also help to prevent the cold sore from cracking once it has crusted over.
  • If brushing your teeth is too painful, try using an antiseptic mouthwash instead.
  • If the cold sores are around your mouth, try to eat soft foods, but avoid anything salty or acidic (such as lemons) that may irritate your cold sore.
  • Avoid close contact with babies and infants.
  • Try not to lick, poke or pick at the area.
  • Keep the cold sore dry and clean.

Can cold sores be prevented?

There are steps you can take to prevent spreading cold sores to others if you have them:

  • Avoid any direct physical contact with other people, particularly kissing or intimate sexual activities such as oral sex.
  • Always wash your hands if you touch the affected area.
  • Try not to share things like cups, cutlery, towels, toothbrushes, razors, flannels and cold sore creams with anyone else.
  • Try not to pick at a cold sore as this can lead to further infection and/or scarring.

There are also ways to prevent spreading cold sores from erupting again:

  • Try to avoid your triggers. Triggers are different for different people but can include things like a cold (flu), sunlight, very windy conditions, emotional or physical stress and hormonal changes.
  • Take care of your general health — avoid getting run down and overly stressed.

Complications of cold sores

For most people, cold sores get better in time with over-the-counter treatments and self-care. However, for people with weakened immune systems, cold sores can be more severe and spread more widely.

Uncommon complications of cold sores include:

  • bacterial infections — where the cold sore is crusty and has pus
  • cold sores that spread to the eyes — see your doctor immediately since this can lead to eye damage

What can trigger a cold sore?

What causes cold sores? Cold sores are caused by the herpes simplex virus. Once the herpes simplex virus is in you, it can cause outbreaks of cold sores. Cold sore outbreaks are often triggered by exposure to hot sun, cold wind, a cold or other illness, a weak immune system, or even stress.

What is the cause of cold sores on the lips?

They're usually caused by herpes simplex virus type 1 (HSV-1), and less commonly herpes simplex virus type 2 (HSV-2). Both of these viruses can affect your mouth or genitals and can be spread by oral sex. Cold sores are contagious even if you don't see the sores.

How do I get rid of a cold sore on my lip fast?

There are antiviral drugs that can help cold sores heal faster, including acyclovir, valacyclovir, famciclovir and penciclovir..
Cold, damp washcloth..
Ice or cold compress..
Petroleum jelly..
Pain relievers, such as ibuprofen and acetaminophen..

How do I stop a cold sore from forming?

Cold sores respond to medications called antivirals, which work by stopping the herpes virus from replicating. Using the medication as soon as symptoms develop can stop the cold sore from developing or reduce its size and healing time. Antiviral medications are only available via prescription.