Should i see a therapist or psychologist quiz

Take this brief quiz to help you decide if you need to see a mental health professional. Answer these questions based on how you have felt in the past month. If you need professional help please refer to our online therapy section here.

Don’t think too much as the best results are your first instinct for the answer.

  • Question of

    I am concerned about my behavior.

  • Question of

    I feel different lately.

  • Question of

    I am having weird feelings and I am concerned.

  • Question of

    My behavior is changing and I don’t understand.

  • Question of

    This behavior is getting better.

  • Question of

    I have tried stopping this behavior on my own.

  • Question of

    I tried to stop these feelings.

  • Question of

    My attempts to stop my behavior and feelings were successful.

  • Question of

    I rely on friends and family to help me with my problems.

  • Question of

    Recently I have found it more difficult to deal with my problems.

  • Question of

    I have trouble concentrating on tasks at work or school.

  • Question of

    I like to talk through my current issues with people.

  • Question of

    Things that bother me lately I need to talk about.

  • Question of

    I want to get professional help to get another opinion.

  • Question of

    I want someone outside my circle of friends and family to give me advice.

  • Question of

    I have read books or searched the internet to find answers to my problems.

  • Question of

    Talking about my problems usually helps me.

Next question

5 Questions  |  By Lisabox | Last updated: Mar 22, 2022 | Total Attempts: 3213

Should i see a therapist or psychologist quiz

By John M. Grohol, Psy. D. Use this brief, time-saving questionnaire to help determine if you need to see a mental health professional for further diagnosis and treatment of a life problem or issue. ​​​​​​​


  • 1. 

     I rely on my friends or family to help me with my current troubles.

    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Somewhat

    • D. 

      Moderately

    • E. 

      Quite a lot

    • F. 

      Very much

  • 2. 

    My attempts at stopping or reducing this behavior or feeling have been successful

    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Somewhat

    • D. 

      Moderately

    • E. 

      Quite a lot

    • F. 

      Very much

  • 3. 

     I have tried stopping or reducing this behavior or feeling on my own

    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Somewhat

    • D. 

      Moderately

    • E. 

      Quite a lot

    • F. 

      Very much

  • 4. 

    This behavior or feeling has been getting worse in the past few weeks.

    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Somewhat

    • D. 

      Moderately

    • E. 

      Quite a lot

    • F. 

      Very much

  • 5. 

    I am concerned about a behavior, feeling, or something I am doing

    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Somewhat

    • D. 

      Moderately

    • E. 

      Quite a lot

    • F. 

      Very much

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Questions: 30  |  Attempts: 26350   |  Last updated: Mar 22, 2022

  • Sample Question

    The primary function of veins is to carry blood

    Should i see a therapist or psychologist quiz

    From the body to the heart.

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    From the heart to the body.

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    From the lungs to the body.

This test is designed to test your knowledge of IV insertion and safety issues associated with IV therapy. After passing the written portion of this test, hands-on training and experience with IV insertion are recommended...

Questions: 16  |  Attempts: 15499   |  Last updated: Mar 22, 2022

  • Sample Question

    What is the best choice of cannula size?

    Should i see a therapist or psychologist quiz

    The largest one you feel you can successfully insert in the patient.

    Should i see a therapist or psychologist quiz

    The smallest one you can find.

    Should i see a therapist or psychologist quiz

    The smallest gauge to accommodate therapy.

    Should i see a therapist or psychologist quiz

    The largest gauge your facility has.

Hey, check out this interesting 'physiotherapy quiz' that we've prepared to test your knowledge related to the concepts of physiotherapy. Do you think you'll be able to pass this test? Let's find out...

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  • Sample Question

    Which of these is not a type of physiotherapy?

    Should i see a therapist or psychologist quiz

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