How to cook skinless boneless chicken thighs in air fryer

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These Air Fryer Boneless Chicken Thighs are crispy on the outside and juicy on the inside! With a simple seasoning, they are prepped and cook quickly!

How to cook skinless boneless chicken thighs in air fryer

Table of Contents
  1. How to make Air Fryer Chicken Thighs:
  2. Bone in or boneless chicken thighs?
  3. How do I store leftover chicken?
  4. Can I reheat chicken thighs in the air fryer?
  5. What sides would go well with Air Fryer Chicken Thighs?
  6. Air Fryer Boneless Chicken Thighs Recipe

It’s no secret by now that the air fryer is one of my favorite ways to cook chicken!

After making these Air Fryer Chicken Breasts (the juiciest chicken we’ve ever eaten!) and these Air Fryer Chicken Wings, I knew it was time to throw some chicken thighs in there.

Air Fryer Chicken Thighs are so juicy and flavorful, and they cook so quickly that they have become a regular recipe in our rotation.

I like to throw a second batch in the air fryer while we are eating so we have lots of leftovers for quick meals through the week!

How to make Air Fryer Chicken Thighs:

  1. Choose your chicken thighs: see my tips below for boneless or bone in thighs!
  2. Preheat your air fryer: this ensures that your chicken cooks quickly and evenly.
  3. Stir together your seasoning while the air fryer preheats, or choose a favorite spice blend if you’re short on time
  4. Toss chicken with oil and season well — this ensures a crispy, flavorful exterior!
  5. Cook! Some people flip their chicken half way through cooking in the air fryer, but I haven’t ever found a need as my air fryer cooks pretty evenly. You can check yours at the 7 minute mark and adjust as necessary.
  • How to cook skinless boneless chicken thighs in air fryer
    boneless chicken thighs and seasoning ingredients
  • How to cook skinless boneless chicken thighs in air fryer
    combine seasoning and rub over chicken thighs
  • How to cook skinless boneless chicken thighs in air fryer
    place chicken thighs in air fryer basket and cook
  • How to cook skinless boneless chicken thighs in air fryer
    chicken thighs are done when 165 degrees F

Bone in or boneless chicken thighs?

Chicken thighs are inexpensive, delicious and easy to cook. They are made of dark meat, so they are extra juicy!

I used boneless chicken thighs for this recipe, though we love bone in chicken thighs in the air fryer, too!

If you choose bone in chicken thighs, you can use the same seasoning and method, but your cook time will be longer, so be sure to use a meat thermometer to check for doneness.

How to cook skinless boneless chicken thighs in air fryer

How do I store leftover chicken?

Store cooked chicken thighs in an air tight container in the refrigerator for up to 4 days.

Leftover chicken is great for meal prepping and quick lunches!

Chop up leftover chicken and use it in this classic Chicken Noodle Soup or this Instant Pot Chicken and Dumplings!

Can I reheat chicken thighs in the air fryer?

Yes! Add ¼ water to the bottom of air fryer basket. Place refrigerated chicken in basket and cook for 7-10 minutes at 350 degrees.

We also like to make stir fry, casseroles or creamy pasta dishes with it!

What sides would go well with Air Fryer Chicken Thighs?

The options are almost endless! Here are a few of our favorites:

  • Broccoli Salad – a family favorite
  • Air Fryer Baked Potatoes – so crispy!
  • Crockpot Mac and Cheese (soooo creamy!)
  • Roasted Potatoes and Carrots – made with garlic butter!

  • 4 boneless chicken thighs
  • 2 Tablespoons canola oil
  • 1 teaspoon brown sugar
  • ½ teaspoon paprika
  • ½ teaspoon dried parsley
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black ground pepper

  • Preheat air fryer to 400 degrees F.

  • Pat chicken dry with paper towel then drizzle with oil and toss to coat.

  • Combine brown sugar and seasonings in a small bowl. Rub over chicken thighs.

  • Coat basket with non-aerosol cooking spray then place thighs in air fryer basket and cook for 12-14 minutes, flipping half way if desired, until an internal temperature of 165 degrees F is reached.

Calories: 317cal | Carbohydrates: 2g | Protein: 18g | Fat: 26g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 379mg | Potassium: 248mg | Fiber: 1g | Sugar: 1g | Vitamin A: 217IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg

Keywords air fryer boneless chicken thighs, air fryer chicken thighs

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My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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How long does chicken thighs take in the air fryer?

Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes.

How do you cook boneless skinless air fryer?

Instructions.
In a small bowl combine the salt and spices with oil to create a paste. Coat chicken breasts with the paste..
Place in the air fryer basket and cook at 370-degrees for 10 minutes. ... .
Tent the chicken with tin foil and allow to rest for 5 minutes before serving..

What temperature do you cook chicken in an air fryer?

After testing a variety of temperatures, I found that 375 degrees F is the best temperature for air frying chicken. Because the air fryer uses convection heat, you do not need to set it as high as you would an oven (in a regular oven, 425 degrees F is best for baking chicken, like Bacon Wrapped Chicken Breast).

How long do you cook frozen boneless skinless chicken thighs in the air fryer?

You can cook frozen boneless skinless chicken thighs in the air fryer as well. Try cooking them in an air fryer preheated to 375F/190C for 25-28 minutes. Flip halfway through cooking time, and ensure they've reached the minimum safe temp of 165F/74C after cooking.