If you're experiencing bad breath, irritation, or can see a white-coloured dot at the back of your throat, you might have tonsil stones. It's rare to develop tonsil stones and even rarer to develop serious problems from them, so don’t worry. We're here to walk you through what exactly they are and what you need to know about them. Show What Causes Tonsil StonesFirst off, how do you find your tonsils? Just look into a mirror (or camera on your phone), open your mouth, and say "ah" like you're at the doctor's office. You should have a great view of the back of your throat, and two glands called the tonsils. Surprisingly, the tonsils are part of your body's defence system. They act as ‘policemen’ and help to form antibodies to ‘germs’ that invade the nose, mouth and throat. The same layer of mucus that protects your mouth covers your tonsils to help them do their job. Around the tonsils are pits and crypts (small crevices) that sometimes get clogged with bacteria, food or other material. If this material gets stuck and hardens or calcifies, it can turn into a tonsil stone. Some people are more likely to develop tonsil stones than others, especially those whose tonsils are inflamed. Are They Causing Your Bad BreathBad breath, also called halitosis, is the most common complaint of those with tonsil stones. Tonsil stones smell bad for some, but others don't cause any symptoms. In most cases, they aren't of concern to your health. Some people may never get a tonsil stone, while others may get several a week without issue. Remember that just because you have bad breath doesn't mean you have tonsil stones. There are many causes of bad breath, and tonsil stones are among the less likely reasons. So don't jump to the conclusion that you have tonsil stones just because you've been told your breath smells. Other Tonsil Stone TroublesTonsil stones, also called tonsilloliths, can lead to a sore throat, swelling, or even difficulty swallowing. The stones vary in size, from barely noticeable to several centimetres large. The smaller they are, the less likely they are to cause problems. Doctors even removed one that was 3.1 x 2.3 cm large from a 45-year-old man. It's highly unlikely that yours are anywhere close to as large, so don't worry! If you're experiencing any severe symptoms, be sure to check in with a doctor. What You Can Do About ThemWe know that tonsil stones can cause stress, but remember, they don't require treatment in most cases. If you're still worried, we've got your back with some tips for treatment and prevention. How to help get rid of tonsil stones:
How to prevent tonsil stones:
If your tonsil stones are causing extreme discomfort, difficulty breathing or swallowing, or any other symptoms, be sure to talk to a doctor. If you have tonsil stones, take heart in the fact that they often require no treatment. You can minimise your chances of getting tonsil stones with easy steps like practicing proper dental hygiene, gargling with a salt-water rinse, and avoiding tobacco products. Luckily, these tips also help with any bad breath you might be experiencing. Tonsil stones are small, hard lumps that form on the surface of the tonsils. They are typically white or yellowish in color. While tonsil stones are not usually harmful, they may cause sore throats and halitosis, or bad breath. In this article, we will explain what tonsil stones are, how to remove them, what causes them, and how to prevent them. We will also look at any possible complications that may require medical intervention. Awareness of tonsil stones seems to be growing. Recently, tonsil stones were a trending topic on social media, and some doctors have reported an increase in clinic visits about them. However, there is no data yet to indicate how widespread this increase in awareness and prevalence of tonsil stones may be. Tonsil stones form when debris, such as food, dead cells, bacteria, and other substances, becomes trapped on the tonsils. The debris hardens as calcium builds up around it, forming tonsil stones. These stones are also called “tonsil calculi” or “tonsilloliths.” They are usually visible as white or yellowish lumps. Tonsil stones are generally easy to extract, and some people remove them when they cough. Gargling with salty water may also dislodge them. A person may need to gargle vigorously if the stones are well established. People with tonsil stones may be able to loosen them by gently pressing on the surrounding tissue with a cotton swab. It is better to push the stone forward by positioning the swab behind the stone. The tonsil stone then falls into the mouth instead of into the throat. People with tonsil stones often pick them out. Some people can feel their tonsil stones, while others cannot. This seems to be related to the size and volume of the tonsil stones. The tissues of the throat are delicate. To avoid injury, a person with tonsil stones should be careful not to push too hard. A water flosser can work well to flush out tonsil stones in a clean way without introducing bacteria to the mouth and tonsils. Some people will water floss after meals or daily to prevent debris from accumulating to prevent tonsil stones. A person should see a doctor if:
Tonsil stones develop when bacteria and other debris get trapped in tiny crevices on the tonsils. The tonsils are two small mounds of tissue that sit at the back of the throat, one on either side. The American Academy of Otolaryngology explains that tonsils help fight infections that enter through the mouth. As tonsils are made of lymphoid tissue, they can have crypts, which are holes in their surface. Tonsil crypts are a normal part of human anatomy. Some people’s tonsils may have more or larger crypts than others, making the person more likely to develop tonsil stones. Tonsils trap bacteria, viruses, and other foreign invaders and then “teach” the immune system how to fight these germs. The debris is usually swallowed or washed away by saliva. Most tonsil stones are small , and a person is unlikely to experience symptoms. According to a study published in the journal Oral and Maxillofacial Surgery Cases, if symptoms do occur, they may include:
Tonsil stones can look like small white or yellow flecks at the back of the throat. A large stone may be visible. Some are large enough to jut out of the tonsils, resembling tiny rocks trapped in the mouth. If home treatments do not work or the stones are particularly large, a doctor may recommend surgery. In most cases, the first-line surgery in the United States to prevent tonsil stones from recurring is a tonsillectomy, which is the surgical removal of the tonsils. A tonsillectomy is safe, but it can cause throat pain for several days after the procedure. Like all surgeries, tonsillectomy carries some risks. According to the United Kingdom’s National Health Service (NHS), these risks include bleeding, dehydration secondary to pain, infection, swelling-related breathing difficulties, and, very rarely, life threatening reactions to anesthesia. If a person is not eligible for a tonsillectomy, a doctor may suggest treating tonsil stones with laser resurfacing. A paper published in the American Journal of Otolaryngology explains that this process, called coblation cryptolysis, smoothes the surface of the tonsils, reducing the number of crevices in which tonsil stones can grow. Surgeons can perform the procedure using a local anesthetic, and patients can resume a regular diet and activity after one week. A 2021 study claims this treatment may be superior to other surgeries, though tonsillectomy remains the most common treatment for tonsil stones in the U.S. However, tonsil stones may still develop again in the future. Several other conditions can cause pain in or near the tonsils. The doctor will likely eliminate these causes before recommending surgery. Other conditions that can mimic the symptoms of tonsil stones include:
An otolaryngologist, or ear, nose, and throat doctor, can treat most tonsil and throat conditions. Tonsil stones are usually harmless, even when they cause discomfort. An article published in the journal Oral and Maxillofacial Surgery Cases highlights a link between tonsil stones and tooth decay in one patient. However, there is insufficient data to tell whether poor dental hygiene is generally a risk factor for tonsil stones. People who do not brush their teeth or floss regularly may be more susceptible to tonsil stones. The bacteria that cause tonsil stones can also cause tooth decay, gum disease, and oral infections. The only way to permanently prevent tonsil stones is to remove the tonsils via tonsillectomy. In very rare cases, tonsils have grown back following this procedure. A tonsillectomy is safe, but it can cause throat pain for several days after surgery. Like all surgeries, tonsillectomy carries some risks. These include bleeding, infection, swelling-related breathing difficulties, and, very rarely, life threatening reactions to anesthesia. If tonsil stones are only a minor irritation, the risks of surgery might outweigh the benefits. Practicing good oral hygiene, including frequent brushing and flossing, may reduce the risk of tonsil stones. Irrigating the tonsils and mouth with a water flosser may also help by washing away debris and bacteria. Tonsil stones are small, hard lumps that form in crevices on the surface of the tonsils. They are usually harmless, although they can cause bad breath. Many people can dislodge them with a cotton swab or by gargling. A person should always make sure they use clean cotton swabs to help prevent harmful bacteria from entering the mouth. If a person cannot remove their tonsil stones at home, a doctor may recommend surgery to remove them. How do I know if I have tonsil stones?Tonsil stones look like small white or pale yellow bumps on your tonsils. Usually they're gravel size or slightly larger. They can smell foul and cause bad breath. Other typical symptoms include: sore throat, the sensation of something being stuck in the back of your throat, and problems swallowing.
Can you feel tonsil stones?You may feel tonsil stones in your throat, and that sensation may be irritating but not usually painful. Here are some common symptoms of tonsil stones: Yellowish bumps or dots in the back of the throat. Tonsil redness or swelling.
How do you check for tonsil stones at home?How to tell if you have tonsil stones. bad breath.. throat irritation or a feeling like something is stuck in your throat.. white bumps on your tonsils.. trouble swallowing.. tonsil redness.. ear pain (if a tonsil stone is pressing on a nerve). How do you get a tonsil stone out?Removing tonsil stones
In most cases, removing a tonsil stone can be done at home. Using a cotton swab, gently push on the tonsil, behind the stone, to force the stone out. Vigorous coughing and gargling can dislodge stones, as well. Once the stone is out, gargle with salt water, to remove any remaining bacteria.
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How can you tell you have tonsil stones
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