Chobani flip almond coco loco low fat greek yogurt details

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Chobani flip almond coco loco low fat greek yogurt details

Chobani flip almond coco loco low fat greek yogurt details

Chobani flip almond coco loco low fat greek yogurt details
Lower scores accompany better foods.

Product Images

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

Chobani flip almond coco loco low fat greek yogurt details

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Chobani flip almond coco loco low fat greek yogurt details
Lower scores accompany better foods.

How it compares to other ? (Click to Learn)

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How it Compares:

    EWG Overall Score Breakdown

    The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.

    EWG Overall Score Breakdown

    Chobani flip almond coco loco low fat greek yogurt details

    Lower concern

    Higher concern

    Lower concern

    Higher concern

    Read our full methodology

    Nutrition Concern Details

    Chobani flip almond coco loco low fat greek yogurt details

    Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.

    Chobani flip almond coco loco low fat greek yogurt details
    EWG calculates that this product contains 5 teaspoons of added and natural sugar per serving [read more]

    Chobani flip almond coco loco low fat greek yogurt details
    Good source of naturally occurring calcium [read more]

    Chobani flip almond coco loco low fat greek yogurt details
    Contains fruit, vegetables, beans or nuts as a primary ingredient [read more]

    Contains fruit, vegetables, beans or nuts as a ...

    Fill half your plate with fruits and vegetables. Eating a variety of fresh fruits and vegetables--especially dark green, red and orange varieties, as well as beans and peas--is an essential part of a healthy diet. You can get your 5 to 9 servings of fruits and vegetables a day for about the cost of a bus ride in most cities (USDA 2009; EWG 2012). Learn more: http://www.ewg.org/goodfood/ Fruit and vegetable intake is associated with reduced risk of heart attack, stroke and some types of cancers (USDA and DHHS 2010). Fruits and vegetables are also key sources of potassium and dietary fiber--nutrients that many Americans do not get enough of. Perhaps that's because on average, Americans eat only 42% and 59% of the recommended intake of fruits and vegetables, respectively (USDA and DHHS 2010), making them one of the few foods we should all eat more of.

    The nutrition factors used for scoring Chobani Flip Low Fat Greek Yogurt, Almond Coco Loco

    Positive factors

    Fruit, vegetable, bean or nut content

    Negative factors

    Sugar/low-calorie sweetener content

    Ingredient Concern Details

    Chobani flip almond coco loco low fat greek yogurt details

    Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.

    Chobani flip almond coco loco low fat greek yogurt details
    This product is not certified organic [read more]

    Chobani flip almond coco loco low fat greek yogurt details
    Antibiotics were likely used in production of the dairy ingredients in this product [read more]

    Chobani flip almond coco loco low fat greek yogurt details
    Hormones not used in production of dairy ingredients [read more]

    Chobani flip almond coco loco low fat greek yogurt details
    This product has 1 ingredient with concerns:

    • Natural Flavor
      This additive is of lower concern in food. Learn why.

    Processing Concern Details

    Chobani flip almond coco loco low fat greek yogurt details

    Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.

    Chobani flip almond coco loco low fat greek yogurt details
    Product has been classified as having moderate processing concerns

    Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.

    EWG's Top Findings

    Chobani flip almond coco loco low fat greek yogurt details
    This product is not certified organic [read more]

    This product is not certified organic

    Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

    Chobani flip almond coco loco low fat greek yogurt details
    Contains food additives of lower concern

    Chobani flip almond coco loco low fat greek yogurt details
    Antibiotics were likely used in production of the dairy ingredients in this product [read more]

    Antibiotics were likely used in production of t...

    Antibiotics use dairy production poses moderate concern for antibiotic resistance.

    Chobani flip almond coco loco low fat greek yogurt details
    Hormones not used in production of dairy ingredients [read more]

    Hormones not used in production of dairy ingred...

    Dairy cows were not treated with synthetic bovine growth hormone (rBGH).

    Chobani flip almond coco loco low fat greek yogurt details
    EWG calculates that this product contains 5 teaspoons of added and natural sugar per serving [read more]

    EWG calculates that this product contains 5 tea...

    Eating too much of any type of sugar can lead to tooth decay. Added sugars like high fructose corn syrup, honey, sugar and dextrose are more concerning than natural sugars like raisins because they can lead to obesity by adding calories without being accompanied by important nutrients like potassium, vitamin C or fiber. Americans average 22 teaspoons of added sugar a day (NCI 2010; USDA and DHHS 2010). The World Health Organization recommends no more than 6 to 12 teaspoons of added sugar a day for adults, children should eat even less (WHO 2002; WHO 2014).

    Chobani flip almond coco loco low fat greek yogurt details
    Contains the non-specific ingredient "flavor" [read more]

    Contains the non-specific ingredient "flavor"

    Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

    Chobani flip almond coco loco low fat greek yogurt details
    Good source of naturally occurring calcium [read more]

    Good source of naturally occurring calcium

    Calcium is necessary for strong bones and decreasing the risk of osteoporosis and bone fracture. Calcium is also important for healthy muscles and nervous system function.

    Chobani flip almond coco loco low fat greek yogurt details
    Product has been classified as having moderate processing concerns

    Ingredient List

    From the Package

    LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE SUGAR, WATER, ALMONDS, CHOCOLATE LIQUOR, CANE SUGAR, COCONUT, HONEY, COCOA POWDER, COCOA BUTTER, FRUIT PECTIN, NATURAL FLAVORS, SEA SALT, GUAR GUM, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, VANILLA BEAN POWDER.

    *Older Product

    Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

    *Discontinued Product

    Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

    Product Images

    Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

    Other Information

    Chobani flip almond coco loco low fat greek yogurt details
    Contains ingredients derived from tree nut and milk - these are considered major food allergens according to the FDA [read more]

    Contains ingredients derived from tree nut and ...

    While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Note: The presence of potential allergens does not affect the overall product score.

    Nutrition Facts

    1.0 servings per container

    Serving Size

    1 CONTAINER

    Amount Per 150 g
    Calories

    230


    % Daily Value (based on a 2,000 calorie diet and adult bodyweight)
    Update the values for someone:

    QUICK FACTS:

    15.0 15.0 % Total Fat 10 g
    Sugars 19 g
    24.0 24.0 % Protein 12 g

    AVOID TOO MUCH:

    Trans Fat 0.0g
    4.0 4.0 % Sodium 100 mg
    Added Sugar Ingredients: Honey, EVAPORATED CANE SUGAR, and Cane Sugar

    NUTRIENTS:

    8.0 8.0 % Dietary Fiber 2 g
    Vitamin D (no value on present label)
    0.0 0.0 % Vitamin A
    0.0 0.0 % Vitamin C
    15.0 15.0 % Calcium
    6.0 6.0 % Iron
    6.0 6.0 % Potassium 230 mg

    † Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

    Chobani flip almond coco loco low fat greek yogurt details

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    Is chobani flip actually healthy?

    So is this a healthy snack? Certainly healthier than a candy bar, especially due to the healthy probiotics (live and active cultures). However, a better choice would be plain yogurt to which you can add fruit, nuts, and a much less sweet.

    Is chobani low fat Greek yogurt good for you?

    The healthiest Greek yogurt on our list is this nonfat option from Chobani, which has just 90 calories per serving, a scant four grams of sugar per serving, and a decent dose of protein given how low all of its other stats are.

    How much sugar is in a chobani flip?

    Calcium.

    How many calories are in almond Coco Loco?

    Flip Almond Coco Loco Greek Low Fat Yogurt (1 container) contains 25g total carbs, 23g net carbs, 10g fat, 12g protein, and 230 calories.