Can spicy food cause sores in mouth

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Can spicy food cause sores in mouth

Red chilli peppers. (Image credit: © Nenovbrothers | Dreamstime.com)

For decades, doctors thought eating a lot of spicy food caused stomach ulcers, or painful sores on the lining of the esophagus, stomach or upper area of the small intestine. It certainly made sense, as patients would often complain of burning stomach pains after eating spicy food. The treatment: a strict diet of bland food (which didn’t actually get rid of the ulcer pain). But in the 1980s, scientists put this old wives’ tale to rest (at least in the medical community — a lot of people still believe this one). Studies showed that spicy food doesn’t cause ulcers, though it can irritate existing ulcers, which explains the misunderstanding. The real culprit behind the majority of ulcers, researchers found, was the bacterium Helicobacter pylori. When H. pylori enters the body, it heads for the stomach, excreting protective enzymes to shield it from the stomach’s harmful digestive acids. H. pylori then burrows into the stomach’s mucosal lining, which partially protects it from white blood cells, the immune system’s main weapon against bacterial intruders. Ulcers then develop as the bacteria colonize the stomach. Today's ulcer treatments usually involve antibiotics to kill the infection, but recent research has shown that cranberry juice may be effective, too. Interestingly, cranberry juice has long been a part of another popular — and possibly true — tale asserting that the tart drink effectively fights bladder infections. The mechanism behind both treatments is thought to be the same: Compounds in cranberry juice prevent bacteria from adhering to the cells lining the urinary tract and prevent H. pylori from sticking to the lining of the stomach.

This story was provided by Life's Little Mysteries, a sister site to LiveScience. Follow Life's Little Mysteries @llmysteries. We're also on Facebook & Google+.

Joseph Bennington-Castro is a Hawaii-based contributing writer for Live Science and Space.com. He holds a master's degree in science journalism from New York University, and a bachelor's degree in physics from the University of Hawaii. His work covers all areas of science, from the quirky mating behaviors of different animals, to the drug and alcohol habits of ancient cultures, to new advances in solar cell technology. On a more personal note, Joseph has had a near-obsession with video games for as long as he can remember, and is probably playing a game at this very moment.

Mount Sinai South Nassau presents:TRUTH IN MEDICINE

Can spicy food cause sores in mouth

Q:Can spicy foods cause ulcers?

A: No. Spicy foods may aggravate ulcer symptoms in some people, but they don’t cause ulcers. According to the Centers for Disease Control and Prevention, in the vast majority of cases, ulcers are caused by the bacteria Helicobacter pylori. Chronic use of nonsteroidal anti-inflammatory medicines, such as ibuprofen and aspirin, can also damage tissues, leading to ulcers. Smoking and stress can aggravate an existing ulcer.

Ulcers occur because of uncontrolled increased acid production in the stomach and changes in the immune system — the body system that fights infection. Ulcers cause stomach pain, most often when the stomach is empty or at night. Other symptoms can include:

  • Heartburn
  • Acid reflux
  • Bloating
  • Loss of appetite
  • Sudden, sharp abdominal pain
  • Nausea/vomiting
  • Unexplained weight loss
  • Bloody or blackish bowel movements

Ulcers can happen anywhere along your digestive tract and are curable. Untreated, they can lead to serious, even life-threatening complications. If you think you may have an ulcer, it’s important to talk to your doctor about your symptoms.

For more information about primary care services available at Mount Sinai South Nassau, click here.

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How do you treat mouth sores from spicy food?

For immediate relief, suck on something cold, like ice cubes or popsicles. Also, yogurt, milk, or honey can help by coating the burned area. Warm salt water rinses also help. Salt is antiseptic and will clean and disinfect the area.

What causes mouth sores after eating?

Food sensitivities, particularly to chocolate, coffee, strawberries, eggs, nuts, cheese, and spicy or acidic foods. A diet lacking in vitamin B-12, zinc, folate (folic acid) or iron. An allergic response to certain bacteria in your mouth. Helicobacter pylori, the same bacteria that cause peptic ulcers.

What foods can cause mouth ulcers?

eating certain foods – such as chocolate, spicy foods, coffee, peanuts, almonds, strawberries, cheese, tomatoes and wheat flour. toothpaste containing sodium lauryl sulphate. stopping smoking – when you first stop smoking, you may develop mouth ulcers.

What food allergy causes mouth sores?

Sensitivities or allergies to certain foods can result in mouth ulcers. Common foods that are problematic include wheat, gluten, eggs, nuts, peanuts, fish, crustaceans, cow's milk, soy and corn. Other foods that cause sensitivities include chocolate, strawberries, chili and acidic foods such as citrus and vinegar.